All Episodes
Episodes
Why Self Awareness is The New Super Power in The Workplace
Why Self Awareness is The New Superpower in The Workplace
We like to believe that we’re in control of our lives — that we’re consciously choosing how we respond, what we think, how we behave. But here’s the truth:...
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The Secret to Effortless Manifestation
Manifestation is one of my absolute favourite topics—ever since I discovered The Celestine Prophecy at 20, I’ve been fascinated by how we create our own reality. And while manifesting isn't something I talk...
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The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look
In this episode, I’m joined by the incredible Carol Look, EFT Master and author of The Yes Code. Together, we dive into how self-sabotaging behaviours like perfectionism, procrastination, and neglecting self-care hold...
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Embody Your Divine Feminine | International Womens Day
Are you leading in a way that feels aligned—or just surviving in a system built for men?
In this special International Women’s Day episode, I'm talking about the divine feminine in leadership and why so many...
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Navigating Emotional Wobbles (While Being Wonder Woman)
💥 If you’re someone who prides yourself on being strong, independent, and capable—someone who has their shit together—then experiencing an emotional wobble can feel… unsettling.
Maybe even frustrating. Because aren’t...
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Overcoming Imposter Syndrome: What Richard Branson’s BBC Interview Reveals About Self-Doubt & Success
Imposter syndrome doesn’t discriminate. No matter how successful we are, that nagging voice of self-doubt can creep in. In this episode, I dive into the reality of overcoming imposter syndrome, sharing insights on why...
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The Language of Your Emotions: What They’re Really Telling You
What if your emotions weren’t something to fear or control—but a powerful language guiding you toward deeper self-trust, clarity, and freedom? In this episode, I invite you to see emotions in a whole new light.
So...
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You Are the Creator of Your Reality: How to Unlock Profound Transformation
Have you ever wished for a breakthrough so powerful it could transform your life in an instant? That’s exactly what we’re diving into in this episode.
Transformation doesn’t have to take months or years—it can happen...
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Transforming Self-Doubt into Leadership Confidence
In this deep and transformative episode, I invite women in leadership to explore the true source of their moment-to-moment experiences. Emotional hijacking can often feel overwhelming, but when we understand what's...
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Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs
Burnout isn’t just about working too hard—it’s about what’s missing.
In this episode, I take a fresh look at why burnout continues to plague women in leadership, despite everything we know about stress.
The real...
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Why Nervous System Regulation Is the Missing Link for Women in Leadership
In this episode, we’re uncovering a game-changing truth for women in leadership - your ability to lead with clarity, confidence, and calm starts with your nervous system.
If you’ve ever felt the pressure to appear...
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How to Start 2025 with Clarity, Confidence and Conviction
The holidays are over. The decorations are packed away, the last of the chocolates have been eaten, and today marks the return to work. But here’s the real question: what energy are you stepping into 2025 with? Are...
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