The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

How to Start 2025 with Clarity, Confidence and Conviction

Season #2

The holidays are over. The decorations are packed away, the last of the chocolates have been eaten, and today marks the return to work. But here’s the real question: what energy are you stepping into 2025 with? Are...
View Episode

Unlock the Power of EFT Tapping: Stress Relief, Manifestation, and Success with Dr. Peta Stapleton

Season #2

In this enlightening episode, we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapping, with esteemed psychologist and researcher, Dr. Peta Stapleton. With over two...
View Episode

Unlocking Workplace Wellbeing - How to Get Employee Wellbeing Right!

Season #2

In this insightful episode, we sit down with Louise Kennedy, Founder of Oculus HR, to explore the pivotal role of leadership in fostering a thriving workplace. Louise shares her expertise on integrating wellbeing into...
View Episode

Self-Awareness and Consciousness: The Real Key to Transformational Wellbeing at Work

Season #2

Why Raising Consciousness Is the Missing Piece in Employee Wellbeing If you’ve ever attended one of my employee wellbeing webinars, you’ll have seen the bookcase behind me, lined with over ten years’ worth of...
View Episode

How to Stop Financial Anxiety (And Make Money While Your Sleep!)

Season #2

Join us for an enlightening conversation with Andrew Craig, founder of Plain English Finance and author of "How to Own the World." In this episode, Andrew shares his expertise on financial literacy, revealing powerful...
View Episode

Mastering Mental Energy for High Performance

Season #2 Episode #57

Welcome to the third episode in the High-Performance Series, your go-to resource for unlocking sustainable success as a Unicorn Founder, entrepreneur, or business leader. This time, we’re diving deep into a key yet...
View Episode

The Hidden Beliefs Blocking Your High Performanc

Season #2 Episode #56

Welcome to another episode in the High-Performance Series designed for Unicorn Founders, entrepreneurs, and business leaders ready to lead from the inside out. In this episode, Sara Maude explores one of the most...
View Episode

Why Energy Is the New Currency of High Performance

Season #2 Episode #55

In the fast-paced world of entrepreneurship, your energy is your edge. As part of our High-Performance Series created for Unicorn Founders, aspiring founders, and visionary business leaders, this first episode dives...
View Episode

The Power of Language: How Your Words Shape Your Emotional Wellbeing

Season #2 Episode #54

Employee wellbeing in the workplace often focuses on behaviours and strategies, but what if the real shift begins with the words we use every day? In this episode, Sara Maude explores the powerful relationship between...
View Episode

The Real ROI of Connection: What Leaders Can Learn from Life After Virgin Atlantic

Season #2 Episode #5

  In today’s world of remote work and digital transformation, employee wellbeing in the workplace hinges on one powerful theme — connection. In this episode, Sara Maude is joined by Alex Chisnall, a former Virgin...
View Episode

Transformative Wisdom: Embracing Change, Thriving in Well-being, and Unleashing Your True Potential | An Interview with Tina Lifford

Season #2 Episode #4

From Surviving to Thriving: A Conversation with Tina Lifford Employee wellbeing in the workplace is evolving — and it starts with self-awareness, healing, and the courage to grow. In this powerful episode, Sara Maude...
View Episode

Awakening the Soul of Business: Exploring Spirituality in the Corporate World

Season #2 Episode #3

Join Master Coach Dominic Scaffidi as he joins forces with Sara Maude, the Founder of The Mind Solution, to delve into the intriguing topic of Spirituality in Business! In a world where organisations strive for...
View Episode