Navigating Emotional Wobbles (While Being Wonder Woman)
đ„ If youâre someone who prides yourself on being strong, independent, and capableâsomeone who has their shit togetherâthen experiencing an emotional wobble can feel⊠unsettling.
Maybe even frustrating. Because arenât you the one whoâs supposed to have it all figured out?
In this episode, I'm taking a different spin on emotional wobblesâwhat they actually mean, why they donât define you, and how to move through them in a way that supports your nervous system rather than fighting against it.
Because hereâs the thingâbeing emotionally wobbly doesnât mean youâre weak.
It doesnât mean youâve lost control. And it definitely doesnât mean youâre failing.
But if youâre used to seeing yourself as âSuperwomanââhandling life, business, finances, and everything in betweenâthen you might struggle to give yourself permission to feel without making it mean something about who you are.
So, if youâve ever found yourself resisting vulnerability, pushing through when your body is asking you to pause, or making yourself wrong for feeling off-kilterâthis oneâs for you.
Letâs talk about whatâs really going on beneath the surface, how to regulate your nervous system during those wobbly moments, and why true strength includes allowing yourself to be human.
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