Unlock Expert Insights on Workplace Mental Health Support – Choose Your Free Ebook Today!

 

 

Transform Your Approach to Employee Wellbeing with These Expert-Guided Resources

 

Employee wellbeing is no longer a ‘nice-to-have’—it’s a business imperative. However implementing effective workplace mental health support that truly makes a difference requires a deep understanding of the human psyche and the root causes of workplace stress, anxiety, and burnout.

That’s exactly what these free expert ebooks will help you achieve.

 

Choose from Three Game-Changing Resources for HR, Wellbeing, and L&D Leaders:

 

From Surviving to Thriving: A deep dive into what 10,000 consultations have revealed about employee wellbeing and workplace mental health—and how to implement real, lasting change.

Mental Health Training for Managers & How to Design Your Course: A practical guide to equipping managers with the skills and confidence to support mental health in the workplace.

Four Ways to Tackle Anxiety in the Workplace: Understand the psychological patterns behind anxiety and discover four powerful strategies to help employees regain control of their mental well-being.

 

Each guide is packed with practical insights, thought-provoking questions, and proven strategies to help you shape a workplace mental health strategy that delivers measurable results.

 

Why Download These Free Ebooks?

 

Backed by Real-World Experience – Insights from 10,000+ consultations and real case studies.
Practical & Actionable – Designed for immediate implementation in your workplace.
Expertly Crafted for HR & Wellbeing Leaders – Focused on what truly works in organisational settings.
Completely Free – No Strings Attached – Just powerful knowledge to help you succeed.

 

Get Instant Access – Choose Your Free Ebook Now

Fill in your details below and get your free resource delivered straight to your inbox—because better workplace mental health support starts with better insights.

 

 

I am more mindful of different kinds of resilience and the impact of mental health on employees. The workbook to support the programme is brilliant. Fantastic delivery in a peaceful voice. Thank you.

- Manager, British Council 

 

10,000 wellbeing sessions

With over 10,000 sessions under our belt, we've had front-row seats in learning what makes people tick.  We share the key insights we've gleaned that will take your employees from surviving to thriving! 🧠

 

Mental Health Training for Managers

Have you been tasked with arranging mental health training for managers? Relax and download our guide to help you get clarity on where to start. With thought-provoking questions and things to consider, you can start creating a training outline that has maximum impact on your managers and your organisation.

4 Ways to Tackle Anxiety

According to the World Health Organization (WHO), approximately 264 million people worldwide suffer from anxiety disorders, and these conditions are among the most common mental health issues affecting working adults. In the United States alone, the Anxiety and Depression Association of America (ADAA) reports that anxiety disorders affect 18.1% of the adult population, which translates to about 40 million adults. 

Learn what anxiety is, how it's impacting your employees and discover 4 ways to tackle anxiety.

No one has to learn to live with anxiety!