The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

The Missing Link in Employee Wellbeing: Remembering Who You Really Are

Season #2 Episode #2

Employee wellbeing in the workplace is evolving and it starts with a radical truth: Stress, anxiety, and burnout are not who we are. They are by-products of thought, not permanent identities. What if everything you’re...
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Why Now is the Time to Talk about Spirituality in Business

Season #2 Episode #1

Employee wellbeing in the workplace is evolving, and the companies leading this shift aren’t just adding perks. They’re raising consciousness.It’s time we talk about spirituality in business, not as a trend, but as a...
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The Overwhelmed Manager: Rethinking Stress, Leadership, and Mental Wellbein

Season #2 Episode #17

The Overwhelmed Manager: Rethinking Stress, Leadership, and Mental Wellbeing Featuring Martyn Dawes, author of “The Overwhelmed Manager” What if it’s not your job that’s making you sick? In this episode, I’m joined...
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Why Mental Health Training for Managers Is the Key to Employee Wellbeing

Season #2 Episode #8

🛠️ Why Mental Health Training for Managers Is the Key to Employee Wellbeing “It’s okay not to be okay.” We’ve seen the slogans. We’ve posted the hashtags. But what happens when an employee opens up—and their manager...
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