Employee Wellbeing & Resilience Webinars

High-impact, Practical Wellbeing Webinars That Change More Than minds — They Restore People.

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We don’t run employee webinars. We facilitate transformation.

We don’t believe in check-the-box training. We believe in change that lasts - emotionally, energetically, and commercially - just like you.

You want employee wellbeing webinars that don’t just get booked - they get remembered.

"The fact that we were able to do some tapping in this session was great. I plan on doing more of this as I saw a dramatic improvement of the areas where I hold stress or anxiety."

"Sara is just a wealth of non judgmental knowledge. I cannot express how much I look forward to the classes as they not only allow me to learn but to come out of the class more relaxed and focused. The classes are by far the best that I have taken in terms of mental health support."

"Sara is a true gem, a wealth of knowledge, and I am so appreciative I was able to take her classes. They have impacted me in a profound way"

WE DELIVER WEBINARS THAT RESTORE NERVOUS SYSTEMS — NOT JUST SHARE TIPS

We’ve led over 10,000 one-to-one sessions with real people, facing real problems.
We don’t guess what might work. We know.

And because we come from HR ourselves, we get it. These sessions have to land. They have to align.
And they have to make sense inside a business context.

Head Meets Heart

Our sessions don’t just sound good — they feel true.

We create “ohhhh, now I get it” moments that hit home and stick.
It’s insight that shifts something inside — not just something to write down.

Real. Regulated. Resilient.

We’ve sat in therapy chairs, HR boardrooms, and coaching circles. We’ve seen what disconnects people from themselves — and what brings them home.

That’s why our sessions don’t just teach tools. They reconnect people to themselves.

Every session has a job to do.

Whether you’re focused on reducing absence, boosting connection, or building a culture people actually want to be part of — we align every webinar to your bigger vision.

This is What Real Change Looks Like

Laura lived with anxiety for years.
Doctors told her she’d just have to manage it.

But in one conversation, everything changed.

She finally understood what was happening in her body — and learned how to shift it.

Her story is now part of the work we share in our employee wellbeing webinars.

Because when people feel safe and seen, real change happens.

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Transformational Techniques

We don’t just talk about wellbeing.

We use tools that reach people — through the mind, the body, and the nervous system.

Think science meets soul. Energy meets evidence. Practical meets powerful.

That’s why people don’t just leave informed. They leave shifted.

Support That Sticks

The session doesn’t end when the screen goes dark.

Your people get what they need to keep the shift going — guided audios, bite-sized videos, and simple tools they’ll actually use.

No overwhelm. Just real support that sticks.

Flexible By Design

Whether your team’s remote, hybrid, or spread across time zones — we make it work.

Live, recorded, or somewhere in between. You choose.

It’s flexibility without friction.

We’ve delivered over 10,000 one-to-one sessions — deep, human conversations that taught us what really works.

That’s why our webinars don’t sound like theory.

They feel like truth.

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The Results Speak For Themselves - So Do Our Clients

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Sara recently delivered a bespoke ‘Inside the Mind’ webinar that explored the workings of the mind with supporting sessions on Stress, Anxiety and Depression for our employees. These sessions were interactive giving employees the opportunity to discuss the stigma associated with mental health and to share their experiences. These webinars have proved to be invaluable to our employees with the feedback being overwhelmingly positive including comments on the way they are making changes to support their own mental wellness – daily journaling, better self care and EFT practice to name a few.

Jade - Wellbeing Advisor - Equinix

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Sara has a way of making you not feel guilty to have feelings and it is refreshing. I have learned so much about myself and my thinking, where it came from and how to change unhealthy thinking into a different more positive view. This class was wonderful.

Employee - Department of Corrections

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Sara ran 2 webinars for us around “Maintaining good mental health and wellbeing” Both sessions were really insightful and a helpful opportunity to take some time out and learn more about stress and the impact it has on the body and mind as well as giving some really practical tips on how we can take better care of ourselves. The opportunity for interaction was a real positive in allowing employees to share their own tips and experiences.

Emma, HR Manager, S-RM Risk and Intelligence consultancy

Here's How Our Employee Wellbeing Webinars Work for You

WE LISTEN: You tell us what’s really going on with your people.

WE CURATE: You get a tailored set of topics that meet your people needs and wellbeing strategy. No overwhelm. No 'wall of webinars'.

WE DELIVER: Live, engaging, human-led webinars that leave your people feeling different, not just informed.

WE REFLECT: You get feedback, impact insights, and next steps. Easy.

Ready to Rethink Employee Wellbeing?

Download the brochure and explore wellbeing and resilience webinars that stay with people — tools they’ll use, insights they’ll feel, and shifts that last.