The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

Cultivating Connection | Life After Virgin Atlantic

Season #2 Episode #5

Life after Virgin Atlantic! In this episode, I'm joined by Alex Chisnall, host of the renowned entrepreneurship podcast 'screwitjustdoit' and the visionary behind the Podpreneur agency. Alex is no stranger to the...
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Transformative Wisdom: Embracing Change, Thriving in Well-being, and Unleashing Your True Potential | An Interview with Tina Lifford

Season #2 Episode #4

I had the pleasure of hosting Tina Lifford, a renowned American actress, playwright, and CEO of the Inner Fitness Project, on this exciting episode. Tina recently wrapped up the seventh season of the widely acclaimed...
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Awakening the Soul of Business: Exploring Spirituality in the Corporate World

Season #2 Episode #3

Join Master Coach Dominic Scaffidi as he joins forces with Sara Maude, the Founder of The Mind Solution, to delve into the intriguing topic of Spirituality in Business! In a world where organisations strive for...
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Unveiling The Truth of Who You Really Are

Season #2 Episode #2

Welcome to a deeply introspective episode of 'Unveiling The Truth of Who You Really Are. Get ready to dive into the depths of our being and embark on a transformative exploration of self-discovery. In the midst of our...
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Embracing the Shift: Why Now is the Time to Talk about Spirituality in Business

Season #2 Episode #1

In recent years, there has been a noticeable shift in the business worldβ€”a shift towards embracing the deeper aspects of our human experience and recognising the importance of spirituality in our professional lives....
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Are You An Over-thinker?

Season #1 Episode #47

Do you often find yourself overthinking? Worrying about situations in your life?Β  Over analysing in a bid to work something out? If you resonate with this, know that you are not alone! With around 70,000 thoughts...
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Why Resilience Training isn't Enough

Season #1 Episode #46

Resilience training has seen a big hype in recent years.Β  But if resilience training was effective, why do we have so many employees who are burning out and rates of mental health soaring? In this podcast, I unpack...
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What beliefs are you projecting onto your team?

Season #1 Episode #45

Beliefs are the fabric of life.Β  Everything you experience in life is through the belief network in your brain.Β  Given that, it's likely you are going to have one or two beliefs kicking around!Β  But are you aware of...
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Whats impacting your sleep? (And how achieve deep quality sleep!)

Season #1 Episode #38

Sleep is the foundation of positive mental health and high performance. However, despite the fact that sleep is an instinctive ability, meaning we don't need to learn how to sleep, many people struggle with sleep...
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The 4 day working week sees a 70% reduction in absence | Interview with Tyler Grange

Season #1 Episode #38

In this episode we interview Simon Ursell, Managing Director of UK environmental consultancy Tyler Grange and Carly Goodman-Smith, Operations Director. Tyler Grange took part in the UK four-day week pilot and as a...
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How Clarity creates incredible organisational results! | Interview with Sunday Times best selling author Jamie Smart

Season #1 Episode #37

In this episode Jamie Smart, Sunday Times best-selling author of the book Clarity and Results, Key note speaker and founder of the Clarity Certification programme shares how Clarity creates incredible organisational...
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How to create a sense of inclusion and belonging in your employees | Interview with Top HR Influencer Nebel Crowhurst

Season #1 Episode #36

In this podcast we were honoured to be joined by Nebel Crowhurst, 6th most influential HR professional 2022Β in the UK as voted for by HR magazine. NebelΒ shares with us her passion around the subject of Diversity and...
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