The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Ever feel like you’re meant to be a catalyst for change in HR, but you’re stuck in old patterns that just don’t fit anymore? Welcome to Alchemy: Leading Change From Within. This is the show for HR professionals,...

Episodes

The Missing Link to Organisational Success: A Conversation with Jamie Smart

Season #1 Episode #37

What if the biggest breakthroughs in business performance, leadership, and wellbeing don’t come from working harder, but from less on the mind? In this episode, I sit down with Sunday Times best-selling author Jamie...
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Creating a Culture of Belonging with Nebel Crowhurst

Season #1 Episode #36

What does it really take to create a culture where people feel like they belong? In this episode, we were honoured to be joined by Nebel Crowhurst—People & Culture trailblazer and HR Magazine’s 6th Most...
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Making Employee Wellbeing Strategic with David Blackburn

Season #1 Episode #35

Making Wellbeing Strategic with David Blackburn How do you create a workplace where people can truly thrive? In this episode, we were honoured to be joined by David Blackburn, Chief People Officer at the Financial...
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Don't let Imposter Syndrome destroy your career!

Season #1 Episode #34

Don't let Imposter Syndrome destroy your career - and your health! Find out more about the impact of Imposter Syndrome on your ability to really shine as top talent and more importantly - how to change! Join our event...
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Leading With Vulnerability: Breaking The Stigma of Mental Health in the Workplace

Season #1 Episode #33

  What happens when a leader is willing to be vulnerable? In this powerful episode, we’re joined by Laura Thomas, Claims Manager at Gosuperscript Insurance and winner of the Inside Out Award for her outstanding...
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Work-Related Stress Doesn’t Exist? A Surgeon’s Surprising Take

Season #1 Episode #33

Work-Related Stress Doesn’t Exist? A Surgeon’s Surprising Take Yes, you read that right. In this eye-opening conversation, Dr Giles Croft, a former NHS surgeon, shares a bold but grounded message: work-related stress...
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How to Create Psychological Safety at Work with Michelle Reid

Season #1 Episode #32

We were delighted to be joined by Michelle Reid—People and Operations Director at the Institute of Occupational Medicine (IOM) and one of the Top 25 Most Influential People in HR (2022)—for a grounded, practical...
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Why Willpower Alone Won’t Break Habits or Addictions

Season #1 Episode #35

Why Willpower Alone Won’t Break Habits or Addictions What if the key to breaking a habit had nothing to do with self-control? What if your employees could experience real, lasting freedom from anxiety, compulsive...
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Why Psychological Safety at Work Is More Than a Buzzword

Season #1 Episode #32

Why Psychological Safety at Work Is More Than a Buzzword Psychological safety in the workplace isn’t just the latest HR trend; it’s the missing piece behind employee wellbeing, performance, and trust. When leaders...
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Why Empathy Is the Leadership Skill Every Manager Needs Now

Season #1 Episode #31

Empathy isn’t just a buzzword. It’s fast becoming one of the most essential leadership traits in today’s workplace. Emotional intelligence training for leaders isn’t optional anymore. It’s foundational for creating...
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What Is a Wellbeing Economy - And Why Does It Matter for the Future of Work?

Season #1 Episode #30

What if we stopped measuring success purely by profit and productivity… and instead focused on the wellbeing of people and the planet? In this powerful episode, we’re joined by Bonnie Clark, CEO of Remarkable, as she...
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Menopause, Mental Health, and the Workplace: Why Hormones Aren’t the Problem

Season #1 Episode #29

Menopause is a growing topic of concern for both women and organisations—and for good reason. Recent research from the British Menopause Society revealed that over 20% of women say the menopause has affected their...
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