All Episodes
Episodes
Why Mental Health Training for Managers Fails Without the CEO
One of the most powerful lessons I’ve learned after delivering mental health training for managers in dozens of organisations is this: leadership presence matters.
If you want to create real change in your workplace...
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Rethinking Mental Health Training for Managers
🧠 You Need a Strategy, Not a Soundbite: Rethinking Mental Health Training for Managers
One of the biggest misconceptions we see in organisations is the belief that mental health training for managers can be...
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The Future of HR: Building Cultures of Wellbeing and Flexibility
The future of HR is no longer just about processes and policies. It’s about people. And the organisations leading the way are the ones placing employee wellbeing and flexibility at the heart of their business...
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Rethinking Employee Wellbeing
🎙️ Rethinking Employee Wellbeing with Fran Dean- Bishop, CEO of Aerobodies
In this short but insightful episode, I speak with Fran Dean - Bishop, CEO of Aerobodies, about what she’s seeing on the ground in North...
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One HR Director’s Journey Through Bipolar and Back
🌿 Leading with Humanity: One HR Director’s Journey Through Bipolar and Back
In this extraordinary episode, I sit down with Rohan Kallicharan, then HR Director of Carbon Clean, as he shares one of the most courageous...
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Are We Really Ready for a 4-Day Working Week?
⏳ Are We Really Ready for a 4-Day Working Week?
When the 4-Day Working Week trial launched in the UK back in 2022, it sparked curiosity, excitement, and — let’s be honest — a fair bit of scepticism.
Working just 32...
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The Most Powerful Mental Health Tool for Managers Isn’t What You Think
🧰 The Most Powerful Mental Health Tool for Managers Isn’t What You Think
When it comes to mental health in the workplace, most managers think they need a toolkit. A checklist, a framework, a magic script. But here’s...
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The Missing Piece in Every Wellbeing Strategy
🧩 The Missing Piece in Every Wellbeing Strategy
When the pandemic hit, most organisations were caught off guard. With no long-term employee wellbeing strategy in place, many scrambled to respond — delivering one-off...
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How a Snowglobe Can Transform Your Life: A Mindset Shift for Employee Wellbeing
🧠 How a Snowglobe Can Transform Your Life: A Mindset Shift for Employee Wellbeing
In our employee wellbeing programmes and mental health training for managers, we often see how overthinking quietly sabotages...
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Managing Mental Health Remotely: Essential Training for Managers in a Hybrid World
Struggling to support your team’s mental health in a remote or hybrid world? You’re not alone — and in this episode, we break down exactly what managers need to do differently now to meet the emotional and...
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How to become a strategic HR Leader | Interview with Ian Pilbeam
“You’re great at being tactical, but you're not very strategic.”
If you’ve ever heard those words—or said them to yourself—this episode is for you.
Join me in conversation with Ian Pilbeam, CEO of The HR Dept, as we...
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The Science Behind Wellness at Work: Dr. David Hamilton on the Power of the Mind and Body
The Science Behind Wellness at Work: Dr. David Hamilton on the Power of the Mind and Body
What if the so-called 'woo woo' stuff… actually works? In this feel-good, evidence-packed episode, I’m joined by Hay House...
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